The Drummer and the Great Mountain - A Guidebook to Transform... by Michael Joseph Ferguson

Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more.

It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. 'The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD' starts with the premise that ADD/ADHD is a neurological type, not a disorder - shared by countless artists and great minds throughout history. He has done a beautiful job explaining this phenomenon in clear and understandable terms offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.The most comprehensive holistic guide to transforming adult ADD / ADHD. 'Michael has taken a deeper look at how the foods we eat affect our brain chemistry. 'The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society.' Teachers, life coaches and support professionals wanting to discover more in-depth tools of support. Spouses, partners, and parents looking for ways to effectively support their loved ones.Ħ. Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients.ĥ. People taking ADD / ADHD medication who are looking for effective, natural alternatives.Ĥ.

Artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies.ģ. Anyone diagnosed (or self-diagnosed) with ADD / ADHD.Ģ. Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more.ġ.

The most comprehensive holistic guide to transforming adult ADD / ADHD.

The Drummer and the Great Mountain - A Guidebook to Transform... by Michael Joseph Ferguson